Welcome to Balanced Vitality
Integrated Health Modalities To Help You Achieve Optimal Health
At Balanced Vitality, I offer holistic health solutions to help you achieve balanced vitality using Ayurvedic, functional and other integrated approaches. My aim is to help you identify and address the root causes of your health issues in a natural and realistic way.
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I am a Certified Integrative Health Practitioner, and I am currently enrolled in a Holistic Health Program. I have access to professionals in all realms of health, and am gaining mentorship from Dr. Steph Cabral, ND, FM, GAPS, Ayurvedic, IM practitioner, as well as insight from Lawrence DeSantis, CFMP, ND, PhD. I have also taken courses through Functional Diagnostic Nutrition, and am a graduate of Eastern Michigan University, graduating with a bachelor's in science, majoring in Psychology.
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As a dedicated health professional, I am committed to providing personalized services tailored to support your unique health needs and promote a balanced, fulfilling lifestyle. I recognize that every individual is unique, and therefore, I offer personalized health coaching consultations and protocols designed to help you achieve your health goals based on your distinct needs!
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I believe that small changes can lead to big results and that’s why I encourage you to take the first step towards a healthier lifestyle by booking a consultation with me today.
For those interested in exploring how I can assist them in rebalancing their body so they can finally feel well again, I offer a complimentary 20-minute initial consultation. During this introductory consult, we will briefly discuss your health concerns, objectives, and how I could support you through your health journey.
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Areas that I specialize in:
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Children 5 yrs. and older
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Women of all ages, including those who struggle with fertility, weight loss, and hormonal imbalances.
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Gut Dysbiosis Issues (IBS, Chron's, Colitis, H. Pylori, Candida, Yeast, Bacterial overgrowth, Parasites, SIBO, GERD, etc.).
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Anti-Aging & Brain Health
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Auto-immune disorders (RA, Adrenal Fatigue, Hypo & Hyperthyroidism, psoriasis, etc.).
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About Me
I am a woman of many hats, as so many of us women are! I am an animal lover, advocate, art enthusiast, child of God, but first and foremost, I am a mother. Which I am sure some of you know, encompasses even more hats (protector, nurse, maid, chef, engineer, nurturer, chauffeur, superhero, etc.)!
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As I navigated the challenges of motherhood and delved into the world of natural health, I realized the immense power of holistic wellness. Witnessing the transformation in my own child sparked a fire within me to extend a helping hand to others facing similar struggles. The more I learned, the more I became determined to share my knowledge and experiences with those in need.
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Through my personal experiences over the last 10 years and valuable insight from various sources; research papers, experts in various fields, certifications, etc., I discovered how much natural health approaches can help rebalance the body. Armed with this understanding, I embarked on a mission to empower individuals to take control of their health by addressing these fundamental aspects.
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Drawing from my own journey of overcoming genetic pre-dispositions, thyroid issues, hormonal imbalances, adrenal fatigue, and malabsorption, and my own child's health struggles at an early age, I developed a unique approach to wellness. My aim is to guide others towards vibrant health and vitality, utilizing natural remedies and lifestyle modifications to restore balance within the body.
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In this pursuit, I have become a certified practitioner in various modalities, enabling me to offer a comprehensive and personalized approach to each individual's needs. Whether it's through nutritional guidance, herbal remedies, or therapeutic techniques, I am committed to supporting others on their path to wellness.
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My ultimate goal is to create a community of like-minded individuals, united in their pursuit of holistic well-being. I envision a world where every person has access to the knowledge and resources needed to lead a healthier, happier life. Together, we can navigate the complexities of modern living, armed with the wisdom of ancient practices and a deep reverence for the innate healing capabilities of our bodies.
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So, whether you're a fellow parent seeking support for your child's health challenges or an individual looking to optimize your own well-being, I invite you to join me on this transformative journey. Together, we can uncover the power that lies within each of us to heal, thrive, and embrace the fullness of life.